We live in a daze of information. I have a feeling that we always…
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The Big Six What do you do once the sympathetic nervous system (SNS) is…
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Loretta Graziano Breuning, Ph.D., shares ways that you can enjoy more happy brain chemicals…
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We all have feel-good habits. Our brain is designed to seek rewards. Our ancestors…
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It is well known in our lives that losses happen – from minor ones,…
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Exercising to improve muscle strength is not only good for keeping your body in…
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It is sometimes said that the three greatest – and toughest, and most significant…
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Dr. Thomas Bige discusses the power and positive possibilities of using Ozone to fight…
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Are we stuck with the genes we’ve inherited, or can making lifestyle changes really…
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Part Two: Non-dual Perspectives on Awareness . . . consciousness, or awareness, and its…